Physical test | Pre-treatment | Interim | Post-treatment | Change pre-post (%) |
---|---|---|---|---|
5-minute pyramid testa | ||||
1 (woman) | 25.4 | n/a | n/a | |
2 (man) | 21.7 | 24.1 | 11.06 | |
3 (man) | 27.9 | 30.9 | 10.75 | |
4 (woman) | 22.1 | 24.4 | 10.41 | |
Ekblom-Bak cycle testb | ||||
1 | 29.4 | 31.8 | n/a | n/a |
2 | 23.3 | 28.0 | 29.3 | 25.75 |
3 | 26.6 | 28.6 | 31.2 | 17.30 |
4 | 22.7 | 24.2 | 25.3 | 11.5 |
Biering-Sørensen testc | ||||
1 | 128 | n/a | n/a | |
2 | 80 | 75 | -6.25 | |
3 | 65 | 81 | 24.62 | |
4 | 119 | 146 | 22.69 | |
Timed sit-to-stand testd | ||||
1 | 0.52 | 0.72 | n/a | n/a |
2 | 0.67 | 0.67 | 0.74 | 10.45 |
3 | 0.63 | 0.66 | 0.75 | 19.05 |
4 | 0.65 | 0.68 | 0.86 | 32.31 |
45° sit-up teste | ||||
1 | 137 | 148 | n/a | n/a |
2 | 38 | 40 | 68 | 78.95 |
3 | 30 | 65 | 75 | 150.00 |
4 | 44 | 63 | 105 | 138.64 |
Dumbbell arm press testf | ||||
(3/5 kg – women/men) | ||||
1 | 71 | n/a | n/a | |
2 | 44 | 40 | -9.09 | |
3 | 50 | 75 | 50 | |
4 | 50 | 100 | 100 |