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Table 1 Effects of yoga on the STSS and TAS-20 scores

From: Effects of practicing yoga on alexisomia: an open-label trial

Group

Total

H

PH

CD

  

Values

UPV

FPV

ES

Values

UPV

FPV

ES

Values

UPV

FPV

ES

Values

UPV

FPV

ES

Number

Sex, m / f

 

305

30 / 275

0.064

 

0.13

64

11 / 53

   

111

7 / 104

   

130

12 / 118

   

Age, years

 

53.7 ± 15.0

 < 0.001

 

0.10

53.6 ± 14.4

   

48.0 ± 14.6

   

58.6 ± 14.1

   

STSS, Total

Pre

59.2 ± 11.2

 < 0.001

 < 0.001

0.26

57.2 ± 10.9

0.032

0.043

0.12

59.4 ± 10.8

 < 0.001

 < 0.001

0.24

60.1 ± 11.6

0.001

0.003

0.19

 

Post

56.2 ± 11.1

   

54.8 ± 10.2

   

55.9 ± 11.2

   

57.2 ± 11.3

   

DIB

Pre

22.9 ± 5.9

0.001

0.002

0.13

22.0 ± 6.2

0.027

0.042

0.28

22.4 ± 5.9

0.033

0.043

0.20

23.7 ± 5.7

0.095

0.117

0.15

 

Post

21.9 ± 5.9

   

20.7 ± 5.7

   

21.5 ± 6.1

   

23.0 ± 5.8

   

OA

Pre

17.4 ± 5.2

0.003

0.006

0.17

17.1 ± 4.6

0.661

0.661

0.03

17.7 ± 4.8

0.001

0.003

0.18

17.2 ± 5.8

0.214

0.228

0.07

 

Post

16.7 ± 5.6

   

16.8 ± 4.6

   

16.3 ± 5.1

   

17.0 ± 6.1

   

LHM

Pre

18.9 ± 4.5

 < 0.001

 < 0.001

0.27

18.0 ± 4.1

0.159

0.181

0.08

19.3 ± 4.5

 < 0.001

 < 0.001

0.21

19.1 ± 4.8

 < 0.001

 < 0.001

0.22

 

Post

17.8 ± 4.8

   

17.9 ± 6.9

   

18.1 ± 4.3

   

17.4 ± 3.9

   

TAS-20, Total

Pre

50.5 ± 9.5

0.596

0.810

0.03

49.3 ± 8.1

0.700

0.810

0.02

50.2 ± 10.0

0.708

0.810

0.02

51.4 ± 9.7

0.382

0.744

0.05

 

Post

49.9 ± 8.2

   

48.8 ± 7.9

   

50.1 ± 8.2

   

50.4 ± 8.2

   

DIF

Pre

16.5 ± 5.2

0.026

0.422

0.05

15.2 ± 4.0

0.421

0.744

0.05

16.7 ± 5.0

0.325

0.743

0.06

17.0 ± 5.7

0.057

0.427

0.11

 

Post

15.9 ± 4.8

   

14.8 ± 4.1

   

16.4 ± 5.2

   

16.1 ± 4.7

   

DDF

Pre

14.4 ± 3.4

0.230

0.612

0.04

13.9 ± 3.0

0.848

0.848

0.01

14.4 ± 3.0

0.465

0.744

0.04

14.7 ± 3.8

0.217

0.612

0.07

 

Post

14.1 ± 3.2

   

14.0 ± 3.2

   

14.0 ± 3.3

   

14.3 ± 3.2

   

EOT

Pre

19.6 ± 4.0

0.215

0.612

0.06

20.2 ± 3.7

0.828

0.848

0.01

19.6 ± 4.7

0.080

0.427

0.10

19.7 ± 3.5

0.678

0.810

0.02

 

Post

19.8 ± 3.7

   

20.0 ± 3.4

   

19.6 ± 4.2

   

19.9 ± 3.4

   
  1. CD Chronic disease, DDF Difficulty in describing feelings, DIB Difficulty in identifying bodily feelings, DIF Difficulty in identifying feelings, EOT Externally-oriented thinking, ES Effect size between Pre and Post (Wilcoxon r/ Cramer’s V/ Eta squared η.2), f Female, FPV False discovery rate–adjusted p values for multiple comparisons (Pre vs Post, Wilcoxon signed rank test), H Healthy, LHM Lack of health management based on bodily feelings, m Male, OA Overadaptation, PH Poor health, Post After practicing yoga for 3 months, Pre Before starting to practice yoga, STSS The Shitsu-taikan-sho Scale, TAS-20 The 20-item Toronto Alexithymia Scale, UPV Unadjusted p values