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1
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Education about IBS and psychological stress on digestive functioning, awareness-raising
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• Personal IBS profile (in session use)
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(12′ 16″)
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• Monitoring IBS distress
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2
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Education about the role of conditioning in IBS, attentional training
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• Monitoring IBS distress
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(6′ 44″)
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• Guide for Attentional training
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• Common IBS symptom appraisal list
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3
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Attentional training, cognitive restructuring for IBS sensations and risk estimates
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• Monitoring IBS distress
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(9′ 31″)
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• Common IBS symptom appraisal list
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4
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Cognitive restructuring for symptoms of IBS, valence estimates, hierarchy construction for IBS sensation reminders
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• Monitoring IBS distress
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(9′ 05″)
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• Deliberate exposure hierarchy
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5
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Cognitive restructuring, interoceptive exposure assessment, in vivo exposure
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• Monitoring IBS distress
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(11′ 36″)
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• Interoceptive exposure exercises
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• Interoceptive exposure FAQ
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• Guide for IBS and in-vivo exposure
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• In-vivo exposure instructions
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• Deliberate exposure record
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6–9
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Conduct of Interoceptive exposure, in vivo exposure
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• Monitoring IBS distress
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(5′ 40″)
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• Interoceptive exposure instructions
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(3′ 32″)
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• Interoceptive exposure record
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(3′ 43″) (3′ 35″)
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10
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Interoceptive exposure, in vivo exposure, summary of the all sessions, relapse prevention
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• Monitoring IBS distress
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(7′ 44″)
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• Relapse prevention Map
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• Dealing with setbacks
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• List of positive Accomplishments
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