Skip to main content

Advertisement

Springer Nature is making SARS-CoV-2 and COVID-19 research free. View research | View latest news | Sign up for updates

Table 2 Scores of Profile of Mood States (POMS) in the control and long-term yoga groups

From: Profile of mood states and stress-related biochemical indices in long-term yoga practitioners

Variable Control group Long-term yoga group
Profile of Mood States (POMS)   
   Total mood disturbance score 34.11 ± 31.46 18.03 ± 31.54 *
Tension-Anxiety 9.86 ± 6.01 6.95 ± 5.84 *
Depression 9.81 ± 8.52 7.89 ± 9.46
Anger-Hostility 10.08 ± 7.40 6.29 ± 6.97 **
Vigor 12.16 ± 5.59 15.00 ± 6.57
Fatigue 8.65 ± 5.94 5.47 ± 5.31 **
Confusion 7.86 ± 4.73 6.42 ± 4.68
  1. Results are presented as the means ± standard deviation (SD). *: p < 0.05; **: p < 0.01