Skip to main content

Advertisement

Table 1 Time schedule of questionnaire

From: A before and after comparison of the effects of forest walking on the sleep of a community-based sample of people with sleep complaints

  Day of forest walking Next day
  Before After  
SMHSQ X   X (in the morning)
PSQI X   
STAI-S X X  
Borg Scale   X  
  1. SMHSQ: St. Mary's Hospital Sleep Questionnaire; PSQI: Pittsburgh Sleep Quality Index; STAI-S: State-Trait Anxiety Inventory-State.