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Table 1 Time schedule of questionnaire

From: A before and after comparison of the effects of forest walking on the sleep of a community-based sample of people with sleep complaints

 

Day of forest walking

Next day

 

Before

After

 

SMHSQ

X

 

X (in the morning)

PSQI

X

  

STAI-S

X

X

 

Borg Scale

 

X

 
  1. SMHSQ: St. Mary's Hospital Sleep Questionnaire; PSQI: Pittsburgh Sleep Quality Index; STAI-S: State-Trait Anxiety Inventory-State.
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BioPsychoSocial Medicine

ISSN: 1751-0759

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